JT Biokinetics

Here are my practical and simple tips to reduce stress during the festive season, and why your body can feel more sensitive in December and winter months.

When you come to JT Biokinetics, the focus is always on you- your story, your goals, your lifestyle, your history, and the way your body moves. Whether you’re managing chronic pain, returning to activity after injury, or wanting to perform at your best, here’s what you can expect from your first appointment.