Welcome to JT Biokinetics. I am a qualified Biokineticist / Clinical Exercise Specialist and I completed my undergraduate BComm degree in Human Kinetics and Ergonomics at Rhodes University. I went on to obtain my postgraduate BA Honours in Biokinetics at Nelson Mandela University in South Africa. I have a special interest in orthopaedic injuries, in particular, the lower limb. However, I also treat chronic and lifestyle diseases.
Do you suffer from orthopaedic injuries (frozen shoulder, backache, neck pain, hip pain etc) or chronic conditions (fibromyalgia, Parkinson’s, Cardiac conditions, diabetes, cerebral palsy etc)?
Have you had surgery and require physical rehabilitation, or strengthening prior to surgery in order to decrease the post-surgery recovery time?
Do you suffer from general aches and pains and find your movement restricted?
Are you looking for a long-term solution rather than short-term relief?
Would you like to return to an activity or sport from which you are currently restricted or unable to participate in? Would you like to improve your general movement and functionality? Or be more comfortable whilst at your work desk?
I can help you!
Here at JT Biokinetics, I pride myself in:
Acting professionally and ethically
Using a holistic approach
Treating each person as an individual,
Thoroughly exploring and listening to your current and past medical history,
Addressing the cause rather than just the symptoms of your complaint
Exploring conservative treatment rather than surgery (where possible)
Providing education and advice pertaining to your condition and providing you with a long-term solution.