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Julia Trollip
Writer
Director of JT Biokinetics
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Join date: Nov 23, 2025
Posts (5)
Mar 10, 2026 ∙ 3 min
The Real Reason Your Back Hurts After a Day at Your Desk.
Discover the real reason your back hurts after a day at your desk and why posture alone isn’t the answer. Learn what’s really causing desk-related back pain.
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Feb 23, 2026 ∙ 2 min
Barefoot shoes don’t fix your body, they reveal it.
Barefoot shoes have surged in popularity, and for good reason. People are looking for less restriction, more natural movement, and better connection with the ground. Here are my thoughts on some of my favourite shoes.
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Feb 10, 2026 ∙ 2 min
A “bad back” or “my body is broken”? Why language matters in movement and pain.
Language matters when discussing and understanding movement and pain, and here we explore why.
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