Julia TrollipMay 3, 20232 min readYou are unique… many pieces making up a wonderful wholeYou are unique and your life experiences make up your story. Here we explain why everyone needs to be seen as individuals during rehab.
Julia TrollipJan 26, 20231 min readA Body for LifeAre you looking to ensure a fit future or overcome a niggling injury? Find out how Biokinetics could work for you.
Julia TrollipNov 9, 20224 min read“I’ve got a bad back!”Discover the importance of identifying the root cause of your pain, and its triggers.
Julia TrollipJun 17, 20222 min readPreventing tennis-related injuriesHere are my top five tips on how to prevent developing a tennis-related injury this Summer.
Julia TrollipDec 6, 20213 min readRecovering From InjuryAn injury can be life changing and often requires rehab to fully recover- here’s what you should consider.