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Julia Trollip
- May 3
- 2 min
You are unique… many pieces making up a wonderful whole
You are unique and your life experiences make up your story. Here we explain why everyone needs to be seen as individuals during rehab.
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Julia Trollip
- Jun 17, 2022
- 2 min
Preventing tennis-related injuries
Here are my top five tips on how to prevent developing a tennis-related injury this Summer.
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Julia Trollip
- Jun 17, 2022
- 2 min
Need to know – how to help your knees this Summer?
Find out more about how to look after your knees this sport.
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Julia Trollip
- Dec 6, 2021
- 3 min
Recovering From Injury
An injury can be life changing and often requires rehab to fully recover- here’s what you should consider.
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