injury relief | Jtbiokinetics

Julia Trollip

The danger of the diagnosis

We discuss the importance of diagnosis.

Julia Trollip

Funky feet :( or funky feet :)

Find out if your feet are funky in the right way with our top tips on how to keep your feet healthy.

Julia Trollip

You are unique… many pieces making up a wonderful whole

You are unique and your life experiences make up your story. Here we explain why everyone needs to be seen as individuals during rehab.

Julia Trollip

A Body for Life

Are you looking to ensure a fit future or overcome a niggling injury? Find out how Biokinetics could work for you.

Julia Trollip

“I’ve got a bad back!”

Discover the importance of identifying the root cause of your pain, and its triggers.

Julia Trollip

Preventing tennis-related injuries

Here are my top five tips on how to prevent developing a tennis-related injury this Summer.

Julia Trollip

Need to know – how to help your knees this Summer?

Find out more about how to look after your knees this sport.

Julia Trollip

Recovering From Injury

An injury can be life changing and often requires rehab to fully recover- here’s what you should consider.

THE CLINIC