-7 days ago1 minA Body for LifeAre you looking to ensure a fit future or overcome a niggling injury? Find out how Biokinetics could work for you.
-Nov 9, 20224 min“I’ve got a bad back!”Discover the importance of identifying the root cause of your pain, and its triggers.
-Jun 17, 20222 minPreventing tennis-related injuriesHere are my top five tips on how to prevent developing a tennis-related injury this Summer.
-Jun 17, 20222 minNeed to know – how to help your knees this Summer?Find out more about how to look after your knees this sport.
-Dec 6, 20213 minRecovering From InjuryAn injury can be life changing and often requires rehab to fully recover- here’s what you should consider.