We discuss the importance of diagnosis.

Find out if your feet are funky in the right way with our top tips on how to keep your feet healthy.

You are unique and your life experiences make up your story. Here we explain why everyone needs to be seen as individuals during rehab.

Are you looking to ensure a fit future or overcome a niggling injury? Find out how Biokinetics could work for you.

Here are my top five tips on how to prevent developing a tennis-related injury this Summer.

Find out more about how to look after your knees this sport.

An injury can be life changing and often requires rehab to fully recover- here’s what you should consider.

How to approach your new year fitness challenge without injuring yourself

Post lockdown, exercise is even more critical than ever to help with our physical and mental well-being. 5 tips to ease back into it