WELCOME TO

JT BIOKINETICS

“Movement is a medicine for creating change in a person’s physical, emotional and mental states”

                                                             - Carol Welch


Here at JT Biokinetics, I use exercise as my main mode of therapy to treat orthopaedic injuries, chronic diseases and lifestyle diseases. Movement is essential for our bodies’ mental and physical well being yet in today’s modern, busy world, movement and exercise is often forgotten or put on the back burner. Movement is also hampered or lost due to injury, age, lifestyle, disease or it may be hereditary. As a result of this, our bodies biomechanics are altered as certain muscles stiffen up whilst others become inactive or overactive. This, in turn, can create discomfort leading to pain and eventually injuries.

 

My mission is to help individuals restore any imbalances or rehabilitate injuries in such a manner that they do not reoccur. I believe it is essential to treat each person as an individual and to provide exercise rehabilitation tailored to them specifically. I do not, therefore, make use of a “one size fits all” approach. I take a keen interest in everyone I see and provide support and education regarding their situation. I do however also believe in empowering them to take responsibility for their own process which leads to a more positive, long-lasting outcome for them.

 

'Lack of activity destroys the good condition of every human being, while movement and methodical exercise save it and preserve it.'

                      - Plato

INITIAL CONSULTATION

+44 (0) 7496 068 206

• Medical history

• Injury History

• Postural Assessment

• Orthopaedic Tests

• Treatment begins - depends on conclusions drawn from above assessment

• Stretches/Exercises given for home use

Call today to book your 

CONDITIONS WE TREAT

MUSCULOSKELETAL CONDITIONS

• Spine

• Shoulder

• Hip and pelvis

• Knee

• Foot and Ankle

• Children specific

CARDIAC & VASCULAR CONDITIONS

• Coronary Artery Disease

• Arrhythmias

• Cardiac Valve conditions

• Cardiac Failure

• Stroke

• Peripheral Vascular Disease

OTHER

CONDITIONS

• Chronic Diseases of Lifestyle

• Neurological conditions

• Respiratory conditions

• Genetic disorders

 

THE CLINIC

Coombe Wood Golf Club

George Road

Kingston Upon Thames

KT2 7NS

Email: julia@jtbiokinetics.com

Tel: +44 (0) 7496 068 206

CONTACT

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